Qusestions with tag: 'stretch marks'
Posted 5 years ago Health and Fitness
Postpartum stretch marks issue
After delivery mere stomach par stretch marks ho gaye hai.. Kya wo kabhi nahi jaenge???
Latest advice
Haan beti, delivery ke baad stretch marks hona bahut common hai, aur aap akele nahi hain jinka yeh anubhav hai. Purey tarah se jaana mushkil ho sakta hai, par woh samay ke saath halke zaroor pad jaate hain. Patience rakhna bahut zaroori hai.
Aap regular moisturizing par dhyaan de sakti hain – cocoa butter, shea butter ya badam tel jaise products stretch marks ki appearance ko improve karne mein madad karte hain. Healthy diet aur khoob paani peena bhi skin ki elasticity ke liye accha hai. Apne shareer ko is parivartan ke liye pyaar aur swikriti dein.
Nisha Pai
4 weeks ago
Posted 7 years ago Pregnancy
What are the tips you followed to reduce stretch marks? Share your experiences
Hello all, hope you all are doing well. I was going through some groups, most of the discussions going were on stretch marks. I would like to share my experience.. During pregnancy, most of themGo through itching due to fluctuations of hormones. The one solution which I followed is Applied... See more
Latest advice
It's wonderful you shared your experience with coconut oil and hydration; they truly are effective for skin elasticity. Many of us also swear by applying a blend of natural oils like almond oil, olive oil, or shea butter daily, especially during and after pregnancy. Gently massaging these oils helps improve blood circulation and skin suppleness, which can really help minimize the appearance of stretch marks. Consistency is key, dear! Remember, nourishing your skin from within is just as important. Focus on a diet rich in Vitamin C (like amla or oranges) and Vitamin E (nuts, seeds) to support skin repair... See more
Ishaan Iyer
a month ago